February 23, 2021
Do you have a “lucky” thing for work? I wear red a lot at work because it’s associated with the earth and safety. When I’m ~shooting~ and I’m not feeling it, I close my eyes and see red behind my eyes. I visualize pulling energy from invisible red roots in my feet from the earth and thank her for her help that day. It’a a little silly but it keeps me in my body. What do you do to ground yourself in stressful situations?